2 Tbsp. flour, 1/2 tsp. garlic powder, 1/2 tsp. pepper, 1/4 tsp. paprika, boneless round steak, 1 can cream of mushroom soup, 1/2 c. water, 1 pkg. dried onion soup mix (I made my own - easy from allrecipes.com), 1/2 c. sour cream (stir in last 15 minutes). Place meat in crock pot - mix remaining ingredients and cover meat. Cook for 6-7 hours on low. Serve over rice or noodles.